Wellnest HABITLUM is a smart sleep light which helps user to fall asleep easier, while tracking and analyzing their biometric data during sleep. Our mobile App is able to track, record, and analyze user's sleeping behavior, so they can adjust their sleeping routine to improve their overall sleep quality.
Lighting plays a key role for a restful night
The blue / white light emitted by screens on cell phones, computers, tablets, and televisions restrain the production of MELATONIN, the hormone that controls your sleep/wake cycle or circadian rhythm. Reducing melatonin makes it harder to fall and stay asleep.
But on the flip side, red light stimulates melatonin production, and thus aid you fall asleep easier and deeper.
Understand your sleep pattern
The WELLNEST mobile app helps you track, monitor, record, and analyze your sleeping patterns. Get insights of your sleep cycles and durations, so you can adjust your lifestyle and optimize your sleep quality.
Do you know?
Sleep progresses in a series of four or five sleep cycles; waking up during your lightest sleep cycle will leaves you feel refreshing and well rested.
HABITLUM’s tracking technology can analyze your sleep cycle; by slowly introducing white sun lights and soothing music during your light sleep cycle, LUMI helps prepare your body to wake up to a new day.